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How to support someone through grief (do’s & don’ts)
Grief is defined as deep sorrow. Many associate grief to death, but this can be any loss. A breakup, a season of life changing, even in conjunction with happy times such as getting married, but leaving our childhood hometown, or having a baby, but knowing you will miss your life before children. Grief is relative and comes and goes in our lives at various points in time. We will go through many waves of grief, as well as those around us throughout our lifetime.
Help for grieving
I’m relatively new to big losses and understanding the journey of grief, but each time I experience it, I learn a little something. If you or someone you know is experiencing grief and loss, you might benefit from receiving or offering some of these suggestions and recognizing what NOT to do as well.
